When you think of herbs, what comes to mind? If you’re like most people, you probably think of common kitchen herbs like basil, oregano, and rosemary. But there are so many more powerful herbs out there that can be found right in your own backyard...
In this blog post, we will explore some of the most powerful herbs found in your garden. From their uses to their benefits, read on to learn more about these amazing plants and how you can incorporate them into your lifestyle.
The History of Herbal Remedies
Herbal remedies have been used for centuries to treat a wide variety of ailments. The history of herbal remedies is fascinating, and there are many stories about how certain herbs were discovered and used to treat various conditions.
Herbal remedies were often used by traditional healers and shamans. These healers would trial and error different combinations of herbs until they found a successful remedy for whatever ailment they were treating. Often, these herbal remedies were passed down through the generations, from healer to healer.
Some of the most popular herbal remedies have their roots in ancient civilizations. For example, the Egyptians used garlic to treat infections, digestive problems, and even worms. The ancient Greeks also relied heavily on herbal medicines, using them to treat everything from high fevers and wounds to bad breath...
The use of herbal remedies began to decline in the Western world during the Industrial Revolution. With the rise of modern medicines, many people began to view herbal remedies as outdated and ineffective. However, in recent years there has been a resurgence in interest in these natural treatments - and for good reason.
Herbal remedies are once again becoming widely available, and there is a growing body of scientific evidence to support their efficacy.
The healing properties of flowers
There are many flowers that have been used for their healing properties for centuries. Some of these flowers include:
Chamomile - Chamomile has been used to treat gastrointestinal disorders, anxiety, and insomnia.
Lavender - Lavender has been shown to be effective in treating headaches, depression, and anxiety. It is also perfect for healing wounds and skin irritations.
Rose - Roses have traditionally been associated with love and beauty. However, they also have anti-inflammatory and antiviral properties which make them helpful in treating wounds and infections.
Jasmine - Jasmine has long been used in traditional medicine to treat stomach problems, nerves, and skin conditions.
Dandelion - Dandelion leaves are used to help digestion and aid kidney function, whilst the flower has antioxidant properties.
St Johns Wort - Taken in capsule or tea form, St Johns Wort works in a similar way to anti-depressant medication, increasing the activity of serotonin and noradrenaline. Research also suggests it can help sleep and reduce symptoms of anxiety.
The healing properties of herbs
There are many herbs that have powerful healing properties. Herbs have been used for centuries to treat a variety of ailments. Some of the most popular herbs include:
Peppermint - Peppermint is a cooling herb that can be used to treat nausea, indigestion, and muscle pain.
Rosemary - Rosemary is an invigorating herb that can be used to improve circulation, memory, and concentration.
Nettle - Stinging Nettle has been used for centuries to treat everything from the common cold and eczema to high blood sugar and symptoms of an enlarged prostate. With its many nutrients, anti-bacterial and antioxidant activity, nettle is a great herb to add to soups and teas.
Neem - Not only do Neem leaves help to reduce acne breakouts, but they also boost the immune system and improve oral health!
Ginkgo - Ginkgo is most known for its use in treating memory issues and keeping the mind sharp, but it also has anti-oxidant properties and helps to improve blood circulation.
Slippery Elm - Slippery Elm can be taken orally to relieve coughs and sore throats, but it can also be used in remedies and salves to treat wounds, inflammation and burns.
Making a herbal tea using flowers and herbs found in your garden
Herbs are not only a great addition to your garden for their visual appeal and aromatic properties, but many of them also have powerful medicinal benefits. Herbal teas are a great way to enjoy the benefits of these herbs.
To make a herbal tea using flowers and herbs from your garden, simply gather a few handfuls of fresh herbs and flowers (dry them out in a dry, sunny spot if you prefer) and place them in a teapot or infuser. Pour boiling water over the herbs and let steep for 5 minutes, strain, and enjoy!. You can also sweeten your tea with honey if desired.
Some great herbs and flowers to use for herbal tea include chamomile, lavender, mint, rosemary, and peppermint. Experiment with different combinations to find your perfect blend!
